Ecuador tours discovery guide
One small country can be home to a world of wonders. Snow-capped volcanoes, unspoiled beaches, and cloud-piercing highlands converge in this stretch of the Andes. Soar in Quito, South America’s oldest (and highest!) capital, spot giant tortoises on the Galapagos, and forge deep into the Amazon rainforest. Along the way, bright ceviche fresh from the coast and locally crafted chocolate will keep you nourished and warm-hearted locals will make you feel at home.
What to know before you go
POPULATION
Ecuador is home to about 18 million residents, most of whom live in major urban areas. The country’s rich cultural diversity includes 14 distinct Indigenous groups, concentrated in the Andes and Amazon, each with their own unique traditions, customs, and languages.
CAPITAL
From its 9,000-foot perch high in the Andes Mountains, Quito unfolds with a treasure trove of colonial architecture, dazzling churches, and quaint cobbled streets and plazas. From the 135-foot-tall aluminum statue of the Virgin Mary atop El Panecillo, you can take in dramatic views of this volcano-ringed city.
CULTURAL QUICK TAKE
Ecuador’s constitution was the first in the world to recognize the rights of nature, a concept deeply rooted in the locals’ desire for harmony between humans and the environment. Everywhere you look, human traditions and dizzying biodiversity thrive side by side.
WHAT TO GO FOR
In the Country of Four Worlds, you’ll find mountains, rainforests, island chains, active volcanoes, and animal species you won’t encounter anywhere else. Go for nonstop nature, the locals’ commitment to conservation, and an opportunity to get a little wild.
UNIQUE EXPERIENCES ON TOUR
Hike through dense Amazonian greenery, let the smooth cocoa from handmade chocolate melt in your mouth, soak in volcanic hot springs, and meet some of the oldest living animals on earth—Galapagos’ giant tortoises.
Ecuador: Quito, the Andes & the Amazon Rainforest
Whether you’re an experienced adventurer or want your next journey to make a lasting impact, you can’t go wrong with a tour that whisks you from the highest mountain peaks to lush forested depths. Add the extension to the Galapagos for ultimate I-can’t-believe-I-saw-that moments.
Ecuador by land—and by sea
Our trips to Ecuador explore the full breadth of the country’s geography and its magical archipelago. Every tour offers an opportunity to board a cruise on the Pacific’s warm equatorial waters and to explore the untouched wildlife haven of the Galapagos.
Your Ecuador trip starts here
You could wait for inspiration to strike—or find some with a little help from our team of experts.
The ultimate Ecuador Travel Guide to seeing, doing, and eating
Discover the ideal season to visit Ecuador, what to pack when you go, free time suggestions, and must-try dishes and drinks.
9 animals you’ll only spot on the Galapagos Islands
Giant tortoises may be the most famous Galapagos denizen, but the archipelago is home to even more animals you won’t see anywhere else.
Signature experiences for your memory vault. Why don’t you...
Sweeten your trip with Amazonian chocolate
Learn about the chocolate-making process—how to spot cacao pods, harvest them, and transform their seeds into decadent treats. (A tasting is included, of course.) Enjoy it on our Ecuador: Quito, the Andes & the Amazon Rainforest tour.
Visit an ecological reserve in the Andes
See a recent lava flow from the resident Antisana volcano, Ecuador’s fourth-largest, and try and spot the elusive Andean condor in this natural wonderland. Try it on our Ecuador & Galapagos Islands Cruise: San Cristobal to Santa Cruz tour.
Slow down with the giant tortoises of Santa Cruz
Journey to the highlands northwest of Puerto Ayora and trek through the humid forest landscape to see one of the islands’ oldest and most endangered species—the famed giant tortoise. Experience it on our Ecuador & Galapagos Islands Cruise tour.
Soak in the steamy Papallacta Hot Springs
Take a relaxing dip in pools of glacial water warmed by geothermal heat. Spend the day hopping from spring to spring, overlooking cloud forests and the Antisana volcano. Try it on our Ecuador & Peru: The Galapagos, Cuzco & Machu Picchu tour.
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Did Ecuador fire up your wanderlust? Explore similar tours
Our trips to Central and South America can also whisk you away to Colombia’s colorful cities, Brazil’s wild waterfalls, and Chile’s otherworldly geography.
Travel tips for Ecuador trips
When it comes to South America tours, Ecuador is tough to beat, thanks to its diverse landscapes and ecosystems, as well as its rich cultural heritage. Here are a few tips for travelers looking for unique things to do on our Ecuador tours.
- Take in bird’s-eye views. One of Quito’s best lookout points is the top of El Panecillo, a 656-foot-high hill that’s home to a towering aluminum statue of the winged Virgin of Quito.
- Go shopping in Otavalo. This town in the Andes Mountains is beloved by travelers for its eponymous market. Hop between stalls to shop for indigenous crafts, and watch a local weaving demonstration.
- Stand on the equator. Located at Mitad Del Mundo (translation: middle of the world), roughly 30 miles north of Quito, the Quitsato Sundial sits on the equator and is a fun stop for demonstrations of equatorial effects.
For more to do, and for ways to spend free time on our Ecuador trips, check out our Ecuador Travel Guide.
Peak travel seasons in Ecuador are largely determined by which holidays are happening around the country. Vibrant fiestas celebrate everything from agriculture to religion to indigenous culture. Here’s a season-by-season breakdown of the best times to visit Ecuador.
- Spring. Visit just before Lent to experience Carnival, one of the country’s most boisterous fiestas. During Holy Week (it typically falls in March or April), many locals head to the beach and merchants close up shop, but religious parades that take place across the country then are more than worth seeing.
- Summer. If your sights are set on the Sierra, this is a good time to visit, as June through September are the region’s warmest, driest months. On July 24, Ecuadorians across the country celebrate the birthday of revolutionary leader Simón Bolívar, who was known as “El Libertador,” or The Liberator. The following day, July 25, residents of Guayaquil celebrate the anniversary of their city’s founding.
- Fall. Early November brings with it a few festive holidays, including All Souls Day (it falls on November 2 and is also known as the Day of the Dead). Every November 3 in Cuenca, locals celebrate the city’s independence with festivities all around the city.
- Winter. Quito was founded on December 6, and the anniversary is feted across the capital city with parades, dances, sports, and other lively events. This time of year is ideal for a tropical escape to the Galápagos thanks to the warm temps, calm seas, and occasional rain showers that last through May.
The Galápagos Islands.** Many Ecuador tour packages, like our Ecuador & Galápagos Islands Cruise, include a visit to this volcanic island chain in the Pacific Ocean, and for good reason. Best known as the site that inspired Charles Darwin’s theory of evolution, the islands—located roughly 600 miles off Ecuador’s coast—are among the best places in the world for wildlife viewing. Marine iguanas and blue-footed boobies are among the nine animals you’ll only find in the Galápagos.
Quito. Set high in the Andes mountains, Ecuador’s capital city is the largest historic center in South America. It’s home to several eye-popping architectural sites, including the neo-Gothic Basilica of the National Vow, the 16th-century Monastery of San Francisco, and the Baroque La Compañía church, which has a dazzling gold-leaf interior.
Cuenca. Designated a UNESCO World Heritage Site, this city is packed with architectural gems, among them the Old Cathedral of Cuenca. Another reason the city is popular among travelers on Ecuador tours: shopping for ceramics, textiles, and other locally made handicrafts.
Guayaquil. Natural charm, an appealing metropolitan vibe, and a strong footing in tradition are among the reasons many explorers on Ecuador tours love to discover Guayaquil. The historic port is known as the “Pacific Pearl,” and its hard-won independence is woven into the fabric of many famous landmarks.
Cotopaxi National Park. Adventurers and outdoor enthusiasts love this national park for its wildlife watching and stunning views of the massive, and still-active, Cotopaxi volcano.
Seasons in Ecuador are typically characterized by how wet or dry—not how warm or cool—they are. Of course, the weather (and your packing needs) will vary depending on what part of the country you visit, but these items will come in handy on all trips to Ecuador.
Light, waterproof clothing. Parts of Ecuador (coastal areas and the Amazon) and certain months (October through May) can be wetter than others. Water-resistant clothing and accessories will keep you cozy and dry.
Comfy, sturdy shoes. Whether you’re logging thousands of steps in a city like Quito or navigating rocky surfaces in the Galápagos, lace up a pair of well-cushioned shoes with a durable sole to keep your feet in tip-top shape.
Sunglasses, hat, and sunscreen. Sunlight in Ecuador can be strong. Protect your eyes with a pair of shades (polarized if possible), your head with a full-coverage hat, and skin with plenty of SPF.
For more Ecuador packing tips, check out our Ecuador Travel Guide.
Here are a few dishes that foodies on tours to Ecuador won’t want to miss.
Ceviche. This refreshing, zingy dish is made by marinating, or “cooking,” raw fish and seafood in citrus juice—typically lime—and mixing in chopped fresh herbs, fruits, and veggies (think cilantro, mango, red onion, and tomatoes). It’s served cold and often topped with crunchy accoutrements like fried plantains or corn kernels.
Chocolate. Many chocolate enthusiasts agree that Ecuador produces some of the highest quality stuff on the planet. And with many makers using cacao beans grown in the Ecuadorian Amazon, it’s no wonder. Find chocolate bars everywhere—grocery stores, artisanal shops—that are pure and plain or packed with bits of sea salt, lemongrass, Andean blueberries, and other ingredients.
Encebollado. You don’t have to have a hangover to enjoy this Ecuadorian specialty that’s said to cure one. Often served in the morning or for brunch, this soup typically contains tuna, yuca, onions, and cilantro and is finished with a squeeze of lime juice, ketchup, or mustard. Take a cue from locals and stir in some crushed chifles, or plantain chips, to give it a comforting, stew-like texture.
Fried plantains. This starchy, banana-like fruit is abundant in Ecuador and is served fried as both a street food snack and a restaurant side dish. Ripe yellow ones (maduros) are soft and sweet, while fried green plantains (patacones or tostones) stay crisp and are sprinkled with salt or dipped in ketchup or mayo.
Viche de pescado. Not to be confused with ceviche, this comforting coastal dish (it’s also sometimes called biche) is a hearty fish soup made with a peanut broth, yuca, plantains, cilantro, onions, garlic, veggies, and, sometimes, beans.
Depending on where you go when you visit Ecuador, you might find yourself in high elevations, which can mean experiencing altitude sickness. Acclimate as best you can before setting off on high-altitude adventures. Another thing travelers should know before setting out on their guided tours to Ecuador is that it’s best to stick to bottled water. You might spot locals drinking tap water in restaurants, but resist the temptation to try it yourself.